Pterath's Journal, 05 August 2015

UGH! Up today think I am holding water as I have swelling in my feet from standing on the ladder all day yesterday and I will spend a good portion for today on that same ladder. NOT looking forward to this but I want it done. I am beginning to hate painting and I am not even half way on the project. Ok amend that I am beginning to hate ladders. My feet doth protest! LOUDLY!

That being said let's talk about pain. How much pain are you willing to endure? I am so glad that losing over 40 lbs has reduced my everyday pain. Do I still have pain, yes (see above). Do workouts cause some pain, burning in muscles, and residual aching make me want to quit sooner than I should? Everyday. That means I am working towards the goal. My feet still hurting a day later is more than a little bothersome and is making me not even want to start what I need to go and do today. But I will get up off my duff and go do it in a few minutes because I have things to accomplish not even just on my home but on my body. Am I pep talking myself now? DUH?! Big old yes. Because my feet do not want me to get up and move they want to stay up and rest today. But they will heal and I will lose that stinking water weight and then some. I want to reach that goal the very reason I need to move my fat duff off this chair and get moving! RAWRRRRRR!

Am I laughing at myself as I write this. You bet I am! I hope you all find some motivation from this as well as humor.

Oh and It is chilly today so hoping that means I burn extra calories keeping warm while working. I actually put sweat pants on and they are so loose I could go down a size but I am not buying new clothes til these fall off and will not stay up on their own. But that is getting closer! :D

I feel better for just writing how I am feeling this morning! Let's get moving! RAWRRRRRR!

BTW, Pterath is a dragon I write about in some of my stories in the past thus why I took the name because he is strong, determined and relentless and does not know the word quit. Which I what I need to be.






Diet Calendar Entries for 05 August 2015:
1201 kcal Fat: 85.75g | Prot: 65.69g | Carb: 52.13g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Centrum Multivitamin/Multimineral Supplement, Benefiber Fiber Supplement, Atkins Mocha Latte Shake, Great Value Bottled Water. Lunch: Benefiber Fiber Supplement, Cream Cheese, Celery. Dinner: Great Value White American Cheese, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Pork Chop. Snacks/Other: Blue Diamond Roasted Salted Almonds, Peanut Butter Fat Bombs SIMPLE. more...
4662 kcal Activities & Exercise: Painting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
Those are the day's when Tour de France champions rest and recover instead of beating themselves down again LOL.  
05 Aug 15 by member: jparlett
Good for swollen feet. http://www.yogajournal.com/pose/legs-up-the-wall-pose/  
05 Aug 15 by member: jparlett
THX  
05 Aug 15 by member: Pterath
I totally agree That is a great quote !!!  
05 Aug 15 by member: Tamarah Jo
Love all the quotes, especially the first one. Hope your painting goes well today! 
05 Aug 15 by member: skwhite
Thanks for the giggles! I'll be praying for your poor little feet and for strength for you to succeed always! 
05 Aug 15 by member: spiritspell
You certainly have the determination! Love the quotes, especially the last one! 
05 Aug 15 by member: kattay
Way to talk yourself into getting up and moving for the day! I hope all your work goes quickly and you can get off those hard-working, aching feet for a while later in the day. I like the quotes today! 
05 Aug 15 by member: izzypup68
WTG!! Just becareful on that ladder with your feet hurting, would hate to hear that you fell.  
05 Aug 15 by member: wholefoodnut
trying to alternate time on ladder with time on floor to reduce pain. 
05 Aug 15 by member: Pterath
Love your quotes!! I can't see them at work they are blocked. Hope you can rest this evening. Put you sore feet in a warm soak and then propped up off your feet and relax a bit.  
05 Aug 15 by member: wholefoodnut

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pterath's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.