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Yeaaaa... Lost a real lb! Glad that Phantom TOM is finally over! Day 2 of OWL. Looking forward to my berries w/whipped cream after dinner!
Diet Calendar Entry for 03 August 2011:
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1834 kcal
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Fat: 130.70g | Prot: 121.87g | Carb: 54.43g.
Breakfast: red tomato, Coffee (Brewed From Grounds), water, Extra Large Grade A Eggs, splenda packet, Heavy Whipping Cream, Day Break Peanut Butter Fudge Crisp Bar. Lunch: avocado, Heavy Whipping Cream, splenda packet, Coffee (Brewed From Grounds), mayonnaise (canola), canned chicken breast, Red Tomatoes, cheddar cheese, ken's ranch dressing, iceburg lettuce, Scallions or Spring Onions, water. Dinner: butter, green beans, water, portk roast, mushrooms, extra virgin olive oil, iced chamomile tea. Snacks/Other: boysenberries, Whipped Cream (Pressurized), Atkins Advantage Milk Chocolate Delight Shake. more...
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 Comments
Yay!!!! Another one bites the dust...great job and so glad you can eat
more carbs..how exciting is that???? Enjoy your evening of berries and whipped cream......Bren
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03 Aug 11 by member: moondove
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Congratulations down and down you go now......and enjoy your berries w/whipped cream sounds so yummy {{{HUGS}}}
03 Aug 11 by member: Yvonne19
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Congrat's on the brand new low!
03 Aug 11 by member: Sandy701
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03 Aug 11 by member: moondove
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Had some of that myself tonight! Congrats! Yea for OWL!
03 Aug 11 by member: maw1966
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Good for you, Cheryl. Enjoy!
04 Aug 11 by member: Helewis
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05 Aug 11 by member: moondove
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