skwhite's Journal, 26 July 2015

This last week I was super busy working, doing VBS and hubby was out of town so doing his chores too. Now I find myself at the beginning of a new week and not as rested as I would like. My mother in law who is awesome got us a hotel for the coast next weekend and I can hardly wait to get out of this heat and walk on the beach. She is even planning on coming up and house sitting so we can go. I don't like to wish time away because each moment is precious but I find myself hoping this week goes fast.

Diet Calendar Entries for 26 July 2015:
1782 kcal Fat: 35.25g | Prot: 56.44g | Carb: 325.50g.   Breakfast: Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Skim Chocolate Milk, Honey. Lunch: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Applesauce Unsweetened, Trident Seafoods Panko Breaded Tilapia. Dinner: Blueberries, Green Peppers, IGA hot cocoa mix, Blackberries, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Peaches. Snacks/Other: Kirkland Signature Fruit Snacks, Swiss Miss Swiss Miss simply cocoa, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2655 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Sitting - 3 hours and 30 minutes, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Housework - 30 minutes. more...


Comments 
Pretty sure all of us at times sorta "wish some time away."...lol...esp. in the heat...have a good week...God bless you!!!! 
26 Jul 15 by member: SuccessThisTime58

     
 

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