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I changed my goal weight to what I once thought was unobtainable...
Diet Calendar Entries for 26 July 2015:
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1749 kcal
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Fat: 74.95g | Prot: 95.83g | Carb: 169.86g.
Breakfast: Boiled Egg, Raspberries, Great Value Greek Nonfat Yogurt - Plain. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips, Frankfurter or Hot Dog on Bun. Dinner: Bonefish Grill Steamed Vegetable Medley, Bonefish Grill Garlic Whipped Potatoes, Bonefish Grill Atlantic Salmon (Small), Bonefish Grill Bread. Snacks/Other: McDonald's Ice Cream Cone. more...
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2134 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
26 Jul 15 by member: ClassicRocker
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26 Jul 15 by member: Pterath
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That is really wonderful - you are doing great!
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You do such a great job on your weight loss journey, congratulations:)
26 Jul 15 by member: Kiwinana
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26 Jul 15 by member: Pastor Jedi Ninja
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