Weigh In record (no journal entry) for 24 July 2015
Diet Calendar Entry for 24 July 2015:
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539 kcal
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Fat: 22.23g | Prot: 43.63g | Carb: 41.24g.
Breakfast: Apricots, Tesco Low Calorie Sweetner, Shake That Weight Shake That Weight, Espresso Coffee. Lunch: Sainsbury's Scottish Salmon Fillets, Tesco Simple Side Salad, Heinz Baby Beetroot in Sweet Vinegar. Snacks/Other: Tesco Flat Peaches, Almonds, Semi-Skimmed Milk. more...
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