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First week in and thankfully a weight loss!
Diet Calendar Entry for 12 January 2015:
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1490 kcal
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Fat: 61.79g | Prot: 68.80g | Carb: 73.11g.
Breakfast: Plum, Espresso Coffee, Silver Spoon Granulated Sugar. Lunch: Light Mayonnaise, Morrisons Beetroot, Walkers Salt & Vinegar French Fries (20g), John West Tuna Chunks in Spring Water (130g), Tesco Eat Fresh Simple Side Salad. Dinner: Merlot Wine, Grated Cheddar Cheese, Old El Paso Taco Shells, Minced Pork. Snacks/Other: Whiskey. more...
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 Comments
Thats brilliant, espcially at this time of year! I noticed you have a Border Terrier. Me too = 2 hours of walks per day! Great dogs.
16 Jan 15 by member: Anne_145
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