Sugar Waffle's Journal, 25 June 2015

"Self-respect is the fruit of discipline; the sense of dignity grows with the ability to say no to oneself."-Abraham Joshua Herschel

Diet Calendar Entries for 25 June 2015:
2158 kcal Fat: 169.47g | Prot: 71.07g | Carb: 111.25g.   Breakfast: Maple Hill Creamery Maple Yogurt, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds). Lunch: Dry Roasted Pistachio Nuts (with Salt Added). Dinner: Plain Yogurt. Snacks/Other: Heavy Cream, Tea (Brewed). more...
2088 kcal Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Very POWERFUL quote !!!!! Thanks for sharing!!!! And have a blessed week!!!! 
25 Jun 15 by member: SuccessThisTime58
Thank you! You too!! 
25 Jun 15 by member: Sugar Waffle
A great thought to ponder throughout this day. 
25 Jun 15 by member: Sherran
I didn't know you were so into quotes, as I love inspirational quote's as well. Thank you for posting this, wishing you a successful rest of your week and a great weigh in.  
25 Jun 15 by member: Jones Jennifer
That's a great one. At this time of the morning though I prefer something lighter. You know... like Monty Python's - Oh, just watch it. I'll post it in my journal. 
25 Jun 15 by member: northernmusician
NM, you may be on to something! I too, would rather get a good laugh first thing in the morning. I really don't mean to come off so seriously.  
25 Jun 15 by member: Sugar Waffle

     
 

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