Sugar Waffle's Journal, 23 June 2015

Has anyone on this site signed up for "Winning the Game of Weight Loss?" I look forward to participating. I was just hoping someone out there would be taking part and I'd be able to compare notes with. Again, I am not trying to sell anybody anything! This is a free event

Diet Calendar Entries for 23 June 2015:
2088 kcal Fat: 198.03g | Prot: 45.73g | Carb: 36.10g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds). Lunch: Spectrum Organic Virgin Coconut Oil, Egg, Egg, Onions. Dinner: Trader Joe's Organic Mayonnaise, Radish, Celery, Red Onions, Carrots, Trader Joe's Shredded Green Cabbage. Snacks/Other: Stash Chai Spice Black Tea, Tea (Brewed), Heavy Cream, LouAna Pure Coconut Oil, Coffee, Heavy Cream. more...
2044 kcal Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Housework - 1 hour and 50 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
It's online. There will be 4 speakers. John Assaraf: The new science of weightloss. --JJ Virgin: Stop sabotaging your weight loss efforts.-- Ari Whitten: Break free from the yo-yo syndrome.-- Marc David: The hidden reasons diet & exercise aren't enough 
23 Jun 15 by member: Sugar Waffle
I never heard of it. I would be interested if it's free and when I am available to participate. I joined and am in challenges on here but they do nothing to help me stay motivated so far.  
23 Jun 15 by member: Sweetincense4iam
Looks kinda new age eee. 
24 Jun 15 by member: northernmusician
Can we get the web sit addy please for this ? 
24 Jun 15 by member: Tamarah Jo
myneurogym.com/winning-the-game-of-weight-loss/register/ 
24 Jun 15 by member: Sugar Waffle
NM- I've participated in John Assaraf's brain-a-thon and enjoyed learning about how a shift in our minds can change our out comes.  
24 Jun 15 by member: Sugar Waffle
thanks,, I want to check it out  
24 Jun 15 by member: Tamarah Jo
I would consider it but timing is bad with my mother's visit. 
24 Jun 15 by member: Pterath
google it and find: 7 reasons you haven't been winning the game of weight from neuro gym. You'll get the idea what it's about on that page at your own convenience. 
24 Jun 15 by member: Sugar Waffle
Cool 
24 Jun 15 by member: Fausto1994

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sugar Waffle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.