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I accept myself unconditionally right now. I am determined to do this; I am committed to the time it will take; and I will get this done!
Day 2 of WonderSlim 6/21/15
Started the morning with a Mocha Cream shake and didn't like it. It was too sweet. I did however like the Vegetable and Cheese Omlet. We went to The Ram for a Father's Day Brunch and I had a half of a half Chicken Caesar Wrap Sandwich and Side Salad. I did splurge on an ice cream cupcake. I had Cheese Steak Macaroni and tried the Vanilla Cream as a pudding. I was pleasantly surprised that I really liked it in pudding form instead of a shake. I think I will eat all of my pudding/shakes as puddings. It seems to satiate my hunger to EAT it instead of DRINKING it.
Day 3 of WonderSlim 6/22/15
Tried the Mocha Cream as a pudding and loved it. Definitely having all the pudding/shakes as pudding. Also had the Cinnamon Crunch cereal and that was the first Wonderslim offering that I didn't like at all! I'm going to see if I can return it for something else. Had the Chicken & Veg Cream Soup for lunch...it was pretty good. I wasn't crazy about the Strawberry Cream pudding/shake, which I only got in the variety pack.
Planning Goals:
#1: Get 52 Menus and Grocery Lists set-up.
A. Get Menus setup and old ones deleted.
Exercise Goals:
#1: Walk It Out exercise 15 minutes per day to start.
A. Start it at work on 6/22/15
Lifestyle Goals:
#1: Rediscover Love of Cooking.
Weight Loss Goals:
#1: Stick to WonderSlim Eating Plan
1U of U500 for every 15grams carb
1U of U500 for every 50 over 150.
8AM: 233 - 16U of Humulin R 500
1:45PM: 166 - (took reading 1/2 way through eating pudding)
Diet Calendar Entry for 22 June 2015:
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694 kcal
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Fat: 11.71g | Prot: 76.52g | Carb: 73.67g.
Breakfast: WonderSlim Cinnamon Crunch Cereal, Califia Farms Vanilla Almond Milk, WonderSlim Pudding/Shake - Mocha Cream. Lunch: WonderSlim Chicken & Vegetable Cream Soup, WonderSlim Pudding/Shake - Vanilla Cream. Snacks/Other: WonderSlim Protein Diet Bars - Peanut Butter Crisp, Strawberries, WonderSlim Pudding/Shake - Strawberry Cream. more...
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