|
Loss!! YEAH.
|
229.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2015:
|
915 kcal
|
Fat: 36.38g | Prot: 54.76g | Carb: 92.36g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Peanut Butter, Ball Park Hamburger Buns (43g). Lunch: Green Peas, Hydroxycut Hydroxycut Drops, Aquafina Water (16.9 oz), Progresso Light Creamy Potato with Bacon & Cheese. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, Extra Virgin Olive Oil, Hydroxycut Hydroxycut Drops, Water, Stew Meat Beef (Lean Only Eaten), Fresh Express Veggie Lover's Salad. Snacks/Other: Tillamook Tillamook California Nectarine Greek Yort, Pepsi Diet Wild Cherry Pepsi (Can). more...
|
|
2654 kcal
|
Activities & Exercise:
Showering - 20 minutes, Sitting - 25 minutes, Housework - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kjbear75's weight history
|