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Wow! no protein on the 15th at all. No wonder I felt tired most of the day. Yikes! Sunrise was beautiful this morning. I may wake up too early he says, but seeing the beauty in the morning, makes me feel beautiful. I may not have reached my 40 and fabulous goal, but it will come in my 40s. one step at a time. 40's are going to be about me! Financially, emotionally, spiritually and get myself on an even keel. Some say that life begins at 40, well lets get started.
Have a great day to all!! You are all beautiful!!
Diet Calendar Entries for 16 June 2015:
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873 kcal
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Fat: 34.35g | Prot: 60.13g | Carb: 92.92g.
Breakfast: Tillamook Farmstyle Greek Yogurt, Coffee, Aquafina Water. Lunch: Aquafina Water (16.9 oz), Harris Teeter Blueberries, Cantaloupe (Muskmelon), Health Valley Organic Minestrone Soup (No Salt Added). Dinner: Water, Bertolli Extra Virgin Olive Oil, Fresh Express Veggie Lover's Salad, Skinless Chicken Breast, Water. Snacks/Other: Nature's Own Light Wheat Bread, Skippy Creamy Peanut Butter. more...
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3776 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Standing - 3 hours and 30 minutes, Shopping - 45 minutes, Desk Work - 5 hours and 10 minutes, Housework - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 45 minutes. more...
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