LauriSinger's Journal, 16 June 2015

Met my goal for 100 lbs!! Now, changing my goal to go for another 20.
165.0 lb Lost so far: 100.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
1504 kcal Fat: 134.34g | Prot: 64.39g | Carb: 9.81g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Cheddar Cheese. Lunch: Oscar Mayer Beef Summer Sausage. Dinner: So Delicious Coconut Milk Unsweetened, Oscar Mayer Beef Hot Dogs Franks, Hillshire Farm sausage bold & hearty bacon and cheddar cheese smoked sausage. more...
losing 1.1 lb a week

47 Supporters    Support   

Comments 
That is so great. I am going to be so happy when I meet 100lbs. Congrats! 
19 Jun 15 by member: KeyKey841
What a great job you are doing you must be so proud of yourself. Congratulation's!!!!!  
19 Jun 15 by member: Kiwinana
That's fabulous! Way to go! 
19 Jun 15 by member: Nic Green
WOW! 100 lbs.? That's awesome! Keep it up - you should be incredibly proud of yourself. 
19 Jun 15 by member: fitfatty
That is fantastic! I am so proud of you! :) 
19 Jun 15 by member: izzypup68
Way to go!!! You are such an inspiration!!!! Keep going Beautiful Lady!!!  
26 Jul 15 by member: Blaze013
I am just starting on my journey, and have about 110 pounds to lose. Would you mind sharing some of your best tips or tricks to set someone on the right path? Any advice is helpful, thanks for your time!!!! Keep up the hard work!!!! 
26 Jul 15 by member: Blaze013
Nice!!!I cannot wait to meet mine! I have work to do yet  
27 Jul 15 by member: Pterath
awesome  
27 Jul 15 by member: Tamarah Jo
Wonderful! Well done you!!! 
27 Jul 15 by member: heidij123
Congratulations on reaching this goal! Keep up the good work! You CAN do it! 
27 Jul 15 by member: kclab
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