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Road trip!
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175.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1722 kcal
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Fat: 78.73g | Prot: 152.64g | Carb: 107.68g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Tuna in Water (Canned). Dinner: Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Delissio Harvest Wheat Thin Crust Pizza, Bananas. Snacks/Other: Snak Club Raw Almonds. more...
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losing 1.4 lb a week
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 Comments
Enjoy the journey ...and travel safely!!!!!!!!!!!
11 Jun 15 by member: SuccessThisTime58
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11 Jun 15 by member: nicholaix
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11 Jun 15 by member: Tamarah Jo
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Travel safely and enjoy the journey!
11 Jun 15 by member: CatHerder
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11 Jun 15 by member: Pterath
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Hope it's an enjoyable one, safe travels.
11 Jun 15 by member: jmb3450
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11 Jun 15 by member: snezica
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