Weigh In record (no journal entry) for 09 June 2015
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247.8 lb
Lost so far: 0 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1056 kcal
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Fat: 32.42g | Prot: 39.39g | Carb: 150.29g.
Breakfast: Sticky Rice, Brown and Serve Pork Sausage. Lunch: Gala Apples, Pork and Vegetables in Soy-Based Sauce (Mixture), Sticky Rice. more...
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gaining 1.8 lb a week
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