| February 2016 |
| Mon 8th: |
957 *
|
44%
|
fat: 47.03g |
| |
protein: 53.21g |
| |
carbs: 76.98g |
|
-
|
-
|
| November 2015 |
| Fri 6th: |
528 *
|
24%
|
fat: 31.00g |
| |
protein: 14.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 5th: |
1126 *
|
51%
|
fat: 56.04g |
| |
protein: 77.60g |
| |
carbs: 77.42g |
|
-
|
-
|
| Wed 4th: |
1962 *
|
89%
|
fat: 113.26g |
| |
protein: 89.63g |
| |
carbs: 151.30g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
810 *
|
37%
|
fat: 20.44g |
| |
protein: 29.44g |
| |
carbs: 128.35g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
913 *
|
42%
|
fat: 38.35g |
| |
protein: 44.29g |
| |
carbs: 106.19g |
|
-
|
-
|
| June 2015 |
| Tue 9th: |
1056 *
|
48%
|
fat: 32.42g |
| |
protein: 39.39g |
| |
carbs: 150.29g |
|
-
|
-
|
| Wed 3rd: |
1063 *
|
48%
|
fat: 43.51g |
| |
protein: 36.88g |
| |
carbs: 138.24g |
|
-
|
-
|
| Tue 2nd: |
1759 *
|
80%
|
fat: 44.83g |
| |
protein: 77.93g |
| |
carbs: 261.10g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
2029 *
|
92%
|
fat: 105.82g |
| |
protein: 128.87g |
| |
carbs: 141.55g |
|
-
|
-
|
| Thu 28th: |
433 *
|
20%
|
fat: 25.70g |
| |
protein: 24.04g |
| |
carbs: 25.21g |
|
-
|
-
|
| Wed 27th: |
978 *
|
44%
|
fat: 37.40g |
| |
protein: 45.17g |
| |
carbs: 127.19g |
|
-
|
-
|
| Tue 26th: |
1787 *
|
81%
|
fat: 80.25g |
| |
protein: 99.48g |
| |
carbs: 182.98g |
|
-
|
-
|
| Thu 21st: |
1968 *
|
89%
|
fat: 65.79g |
| |
protein: 77.62g |
| |
carbs: 270.83g |
|
-
|
-
|
| Wed 20th: |
1145 *
|
52%
|
fat: 80.41g |
| |
protein: 55.01g |
| |
carbs: 70.52g |
|
-
|
-
|
| Tue 19th: |
872 *
|
40%
|
fat: 46.10g |
| |
protein: 71.05g |
| |
carbs: 40.54g |
|
-
|
-
|
| Mon 18th: |
720 *
|
33%
|
fat: 62.63g |
| |
protein: 23.62g |
| |
carbs: 15.96g |
|
-
|
-
|
| Fri 15th: |
1552 *
|
71%
|
fat: 106.78g |
| |
protein: 73.66g |
| |
carbs: 25.23g |
|
-
|
-
|
| Thu 14th: |
1015 *
|
46%
|
fat: 65.88g |
| |
protein: 66.11g |
| |
carbs: 39.54g |
|
-
|
-
|
| Mon 11th: |
1377 *
|
63%
|
fat: 79.84g |
| |
protein: 94.00g |
| |
carbs: 68.60g |
|
-
|
-
|
