Weigh In record (no journal entry) for 20 May 2015
|
242.8 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
1145 kcal
|
Fat: 80.41g | Prot: 55.01g | Carb: 70.52g.
Breakfast: Salsa, Guacamole, Sour Cream, Mission Restaurant Style Tortilla Chips, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (Cooked). Lunch: Hershey's Sugar Free Special Dark Chocolate. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamiP's weight history
|