Weigh In record (no journal entry) for 05 November 2015
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257.8 lb
Lost so far: 0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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1126 kcal
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Fat: 56.04g | Prot: 77.60g | Carb: 77.42g.
Breakfast: Hash Brown (from Frozen), HoneyBaked Honey Baked Ham, Scrambled Egg (Whole, Cooked). Lunch: Brown Rice, Cooked Green String Beans (from Fresh), Pork. more...
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gaining 0.5 lb a week
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