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Not bad considering what I ate yesterday. Enjoy your day everyone!
Diet Calendar Entries for 03 June 2015:
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1454 kcal
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Fat: 107.31g | Prot: 94.66g | Carb: 33.31g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Ham (Whole, Cured, Roasted), Coffee (Brewed From Grounds), Egg Beaters All Natural Egg Whites. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Hormel Pizza Toppings Pepperoni, Cauliflower, Celery, Philadelphia Regular Cream Cheese. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Bacon, Cooked Mushrooms (from Fresh), Asparagus, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Planters NUT-rition Wholesome Nut Mix (Package). more...
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2216 kcal
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Activities & Exercise:
Driving - 1 hour and 5 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 2 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
I found that it is usually 2 days out that shows on the scale.. for me anyway. Hopefully it will still be good for you!!
03 Jun 15 by member: Sweetincense4iam
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Doctor told me it takes 3 days to show up on the scale. Unfortunately I have found that to me true...
03 Jun 15 by member: alphamares
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