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I never made it on here yesterday, I had every intention and it just didn't happen. This is a 4 days work week for me followed by a 4 day weekend. Yay!! The other nice thing right now is that we are having showers here in Northern California, YAY!! Oh we need the rain so bad!!
Diet Calendar Entries for 18 May 2015:
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2255 kcal
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Fat: 62.54g | Prot: 88.02g | Carb: 361.37g.
Breakfast: Zurvita Zeal For Life, Domino Sugar Dark Brown Sugar, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Honey. Lunch: Kirkland Signature Fruit Snacks, StarKist Foods Chunk Light Tuna in Water (Can), White Sauce, Oroweat Double Fiber Bread, Tillamook Medium Cheddar Cheese Sliced, Dr. Pepper Dr. Pepper (12 oz). Dinner: Strawberries, Lucerne Fat Free Yogurt - Plain, Muscle Milk 100% Whey Protein - Vanilla, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, Blackberries, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Crawford's Garibaldi Biscuit, NECCO Sky Bar, Stretch Island Fruit Fruit Leather, Chobani Nonfat Blueberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2720 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Sitting - 2 hours, Driving - 1 hour, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
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