Weigh In record (no journal entry) for 15 May 2015
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242.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1552 kcal
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Fat: 106.78g | Prot: 73.66g | Carb: 25.23g.
Breakfast: Denny's Scrambled Eggs, Great Value Pork Sausage Links. Lunch: Planters Deluxe Mixed Nuts (Package), Fried Chicken Wing No Coating (Skin Eaten). Dinner: Skyy Vodka, Egg Roll with Shrimp. more...
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losing 7.0 lb a week
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