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Day 1 of low carb
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246.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1377 kcal
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Fat: 79.84g | Prot: 94.00g | Carb: 68.60g.
Breakfast: Cook's Breakfast Sliced Smoked Ham, Denny's Scrambled Eggs. Lunch: Cooked Cauliflower, Beef Sloppy Joe (No Bun), Pepperidge Farm Golden Potato Hamburger Buns. Dinner: Cucumber (Peeled), Sticky Rice, Trader Joe's Fully Cooked Pork Belly. more...
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losing 0.2 lb a week
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