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My daughter took me to Northwest Trek for an early Mother's Day last weekend, and we took a bus tour to see large animals (bison, elk, mountain goats, etc.) in their natural habitat. Then we did a lot of walking to see smaller forest animals, the gift shop, etc. The only thing I can think of that caused me to lose a little over a pound is the walking. Today I am going to be outside working on my fence; painting boards, screwing them to posts, etc., so hopefully, I will lose a tiny bit more. And the next two day after today, I can only have fluids, because I have a colonoscopy schedules for Monday, so I'm hoping that will cause at least another pound or two loss (although I can think of much more pleasant ways to do it!)
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188.4 lb
Lost so far: 11.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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 Comments
Sounds good, Tai-Lin! Not the colonoscopy though or the ordeal before it!
08 May 15 by member: Horseshu1
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Your weight history is out of the red zone now! Fluids only and prepping - been there and done that. Weigh yourself before you go to the colonoscopy. :)
09 May 15 by member: Deb_N
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ooooo! Everything sounds good except for Monday's activities. Wish you well!
09 May 15 by member: KellyM25
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Thank you all for your good wishes and kind comments. I greatly appreciate your encouragement. When I tried to weigh this morning, the battery on my scale was too low to let me weigh, and I haven't changed it, yet. If I have a new (right-sized) battery, I will change it and weigh shortly, before I eat anything! If I don't have the correct battery, I will have to get one first. Wishing you all a great day
09 May 15 by member: Tai-Lin
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Hope you bought a new battery for your scale. :)
11 May 15 by member: Deb_N
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Thanks, Deb, i did get a new battery and have replaced the bad one, but will have to wait until tomorrow to weigh, as my daughter and I went to lunch after my colonoscopy, and I usually weigh first thing in the morning before I dress or eat anything .My colonoscopy went well today (and I'd rather go through that again than go through the prep I went through yesterday and this morning!)The doctor found one polyp which is being biopsied, but he said he doesn't think it's anything to worry about, just a "make sure" thing. I previously had a small section of my colon removed due to a suspicious-looking polyp, but it turned out not to be malignant.
12 May 15 by member: Tai-Lin
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