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Today one of my fitness sisters told me that she wished she had arms like mine. It made me feel good.
Diet Calendar Entries for 06 May 2015:
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986 kcal
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Fat: 23.72g | Prot: 41.39g | Carb: 165.73g.
Breakfast: Bananas, General Mills Cheerios + Ancient Grains, silk silk almond coconut blend, Water. Lunch: Spangler Dum Dum Pops, Sodexo Sweet Summer Corn Soup, Nabisco Premium Gold Crackers, Broccoli, Deli Turkey or Chicken Breast Meat, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Trader Joe's Salsa Verde, Mixed Salad Greens, Cucumber (with Peel), Carrots, Tomatoes, Water. Dinner: Salsa, Kraft Simply Sour Cream, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, McCormick Crushed Red Pepper Flakes, Land O'Lakes Light Butter with Canola Oil, Lemon Juice, Birds Eye Steamfresh Whole Green Beans, Whole Foods Market Canned Black Beans (No Salt Added), Chicken Fajita Stuffed Peppers, Water. Snacks/Other: Bananas, Sundown Naturals Fiber Gummies, Water. more...
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2328 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Driving - 2 hours, Pilates - 40 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Reading - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours. more...
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 Comments
Awesome - and I love love love your new profile photo!
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Thank you, thank you. I worked for a year on those arms. And that was my Star Wars Day outfit. I tried to explain to my daughter about May the Fourth, but she stopped me. She said, "I understand, Mom." Well goodie at least my husband and I raising her right.
06 May 15 by member: lettygaylor
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Awesome new profile picture Letty! Love the shirt!!!
07 May 15 by member: Jonathan Walsh
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You inspire me to keep working on my gramma wings! My arms are better than a year ago but have a long long ways to go.
07 May 15 by member: wholefoodnut
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You look great in your new profile pic.
07 May 15 by member: jmb3450
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Great selfie, better than my last one. Keep at working out! You will feel good and look good, you know how it goes...the compliments always make you feel awesome. Good for you!
07 May 15 by member: XshapeshiftX
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Letty you look amazing! Im so happy that you've made it this far!
07 May 15 by member: madwaysmom
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You are looking amazing and sweet Star Wars shirt
07 May 15 by member: Rockiesfan
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