Weigh In record (no journal entry) for 01 May 2015
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179.6 lb
Lost so far: 33.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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1119 kcal
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Fat: 60.11g | Prot: 30.90g | Carb: 131.42g.
Breakfast: Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Fiber One Protein Bars - Caramel Nut. Lunch: Peanut butter cup fat bombs, Fiber One Protein Bars - Caramel Nut, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garlic, Sweet Onions, Mushrooms, Garlic, Olive Oil, Go Veggie Cream Cheese Alternative, Del Monte Diced Tomatoes, Zucchini, So Delicious Dairy Free Ice Cream Sandwich. Snacks/Other: General Mills Cinnamon Chex Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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3647 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 3 hours, Yoga - 25 minutes, Running - 6/mph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes. more...
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losing 2.8 lb a week
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 Comments
Good job!!! Amazing for a finals week!!!
01 May 15 by member: SuccessThisTime58
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Got me smiling. You crossed the cursed barrier. Hoping to follow soon.
01 May 15 by member: ClassicRocker
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sshhhhh CR you will jinx it!
01 May 15 by member: nicholaix
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02 May 15 by member: Deb_N
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Thanks! I haven't seen the 170's in a very very long time.
02 May 15 by member: nicholaix
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Me neither and I am thrilled you are finally in the 70's. Yay!!!
02 May 15 by member: 2227Gwen
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