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Feeling great today...the scale is behaving...will do an official weigh in tomorrow. I don't expect any change but after last week's trip my weight was out of control. So, I've brought it back under control and that's making me happy!
Work on the other hand is not making me happy. So busy. Ughh!
I got a new cell phone yesterday. I really like my blackberry so I went with the blackberry classic. Nice. I need to find a good app now to track my running. I was using Endomondo but when I downloaded on this phone it's not doing the things that it did on my old phone like tell me my time after each kilometer ran. And it's not giving me a map of my run, etc.
Gotta get going and get this work done. Toodles!
Diet Calendar Entries for 30 April 2015:
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1541 kcal
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Fat: 63.14g | Prot: 89.32g | Carb: 165.59g.
Breakfast: Strawberries, Tea (Brewed, with Distilled Water), Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Stonemill Organic Spelt Bread, Andy Boy Romaine Hearts, Hellmann's Light Mayonnaise, Gouda Cheese, Country Meat Packing Buffet Ham, Sweet Red Peppers, Cucumber (with Peel), Radish, Summer Fresh Roasted Garlic Hummus. Dinner: Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Nesquik Chocolate Powder Drink Mix, Whole Milk, Cos or Romaine Lettuce, Zucchini Lasagna - A Recipe from Skinnytaste. Snacks/Other: Lindt Mini Eggs, Applesauce Unsweetened, Coffee with Milk and Sugar, Boiled Egg. more...
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2876 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 2 hours and 20 minutes, Running - 6/mph - 12 minutes, Running (jogging) - 5/mph - 11 minutes, Walking (brisk) - 4/mph - 1 minute, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 51 minutes, Driving - 25 minutes. more...
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