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23 January 2015

Yaaa, the scale moved down for me!! I've been on the move and totally watching what I eat this past week. Always have to keep yourself accountable!!

Wednesday I was off and was the driver for my dad, mom and sister as my dad had a followup appointment with a neurologist. It was a very quick appointment in which the doctor told my dad to try to be more active and lose some weight which would help with his type 2 diabetes. And then he said 'see you in 10 years'. Now my dad just had his 82nd birthday. And with the doctor basically saying there is nothing wrong with him and just to be more active, gave my dad a new light on things. Yesterday he went to the cattle sale and brought home 5 more heifers. Now he's up to 19 cows/heifers and 2 calves. I guess that's one way of staying more active!! My poor mom, though, she's almost 78 and has to go along with the daily chores too! She definitely didn't want to see more cattle come home!
I'll just have to try to help out as much as I can with the farm stuff. It keeps me active too!

Have a good weekend buddies!
Weigh-in: 171.0 lb lost so far: 31.0 lb still to go: 7.0 lb Diet followed reasonably well
   (4 comments) on diet aggie95's own diet   losing 2.2 lb a week

16 January 2015

Weigh-in: 173.2 lb lost so far: 28.8 lb still to go: 9.2 lb Diet followed poorly
   (4 comments) on diet aggie95's own diet   gaining 0.4 lb a week

14 January 2015

12 January 2015

09 January 2015

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