Register or Sign In

aggie95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 429 * 29%
fat: 7.91g
|
protein: 15.23g
|
carbs: 78.48g
- -
Fri 17th: 1662 111%
fat: 54.58g
|
protein: 75.77g
|
carbs: 227.59g
3070  1408
Thu 16th: 1668 111%
fat: 67.17g
|
protein: 93.04g
|
carbs: 186.61g
3021  1353
Wed 15th: 1651 110%
fat: 76.24g
|
protein: 68.73g
|
carbs: 173.23g
2876  1225
Tue 14th: 1550 103%
fat: 66.03g
|
protein: 85.59g
|
carbs: 162.53g
3103  1553
Mon 13th: 1670 111%
fat: 71.02g
|
protein: 92.40g
|
carbs: 176.49g
3036  1366
Sun 12th: 1708 114%
fat: 61.39g
|
protein: 77.93g
|
carbs: 218.70g
2962  1254
Sat 11th: 1568 105%
fat: 60.07g
|
protein: 86.52g
|
carbs: 177.33g
4006  2438
Fri 10th: 1549 103%
fat: 61.74g
|
protein: 87.61g
|
carbs: 168.57g
2995  1446
Thu 9th: 1523 102%
fat: 60.19g
|
protein: 79.34g
|
carbs: 173.72g
3119  1596
Wed 8th: 1502 100%
fat: 61.83g
|
protein: 86.32g
|
carbs: 158.79g
3228  1726
Tue 7th: 1609 107%
fat: 71.05g
|
protein: 92.08g
|
carbs: 158.21g
3400  1791
Mon 6th: 1647 110%
fat: 67.98g
|
protein: 86.13g
|
carbs: 177.59g
3015  1368
Sun 5th: 1368 91%
fat: 67.91g
|
protein: 66.08g
|
carbs: 127.29g
3386  2018
Sat 4th: 1586 * 106%
fat: 73.65g
|
protein: 61.44g
|
carbs: 177.58g
3256  1670
Fri 3rd: 1682 112%
fat: 76.44g
|
protein: 85.34g
|
carbs: 172.43g
3074  1392
Thu 2nd: 1572 105%
fat: 54.49g
|
protein: 81.10g
|
carbs: 196.30g
3135  1563
Wed 1st: 1737 116%
fat: 69.59g
|
protein: 75.37g
|
carbs: 209.46g
3273  1536
April 2013
Tue 30th: 1691 113%
fat: 70.20g
|
protein: 71.34g
|
carbs: 197.92g
2984  1293
Mon 29th: 1684 112%
fat: 73.12g
|
protein: 72.51g
|
carbs: 190.24g
3019  1335

Other Related Links

Members