aggie95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 19th: 1088 73%
fat: 46.48g
|
protein: 53.28g
|
carbs: 115.80g
2432  1344
Wed 18th: 1257 84%
fat: 58.19g
|
protein: 74.50g
|
carbs: 110.57g
2988  1731
Tue 17th: 1768 118%
fat: 66.65g
|
protein: 110.53g
|
carbs: 183.90g
2945  1177
Mon 16th: 1747 116%
fat: 59.19g
|
protein: 95.79g
|
carbs: 215.14g
2966  1219
Fri 13th: 1195 * 80%
fat: 52.91g
|
protein: 39.88g
|
carbs: 144.91g
2432  1237
Thu 12th: 986 * 66%
fat: 43.29g
|
protein: 45.84g
|
carbs: 108.65g
2658  1672
Wed 11th: 1650 110%
fat: 67.65g
|
protein: 69.50g
|
carbs: 197.45g
2913  1263
Tue 10th: 1744 116%
fat: 85.23g
|
protein: 98.76g
|
carbs: 150.90g
2854  1110
Mon 9th: 1679 112%
fat: 75.11g
|
protein: 111.72g
|
carbs: 145.07g
2921  1242
Fri 6th: 2118 141%
fat: 86.80g
|
protein: 111.18g
|
carbs: 227.03g
3005  887
Thu 5th: 1664 111%
fat: 72.84g
|
protein: 96.60g
|
carbs: 159.08g
2763  1099
Wed 4th: 1987 132%
fat: 84.35g
|
protein: 96.07g
|
carbs: 213.75g
2870  883
Tue 3rd: 1846 123%
fat: 69.70g
|
protein: 98.45g
|
carbs: 208.46g
2951  1105
Mon 2nd: 1859 124%
fat: 63.36g
|
protein: 101.39g
|
carbs: 226.96g
2888  1029
April 2016
Fri 29th: 1656 110%
fat: 68.53g
|
protein: 89.67g
|
carbs: 172.59g
2894  1238
Thu 28th: 1510 101%
fat: 62.65g
|
protein: 75.11g
|
carbs: 164.81g
2715  1205
Wed 27th: 1848 123%
fat: 91.86g
|
protein: 80.93g
|
carbs: 180.49g
2857  1009
Tue 26th: 2034 136%
fat: 85.06g
|
protein: 126.96g
|
carbs: 192.27g
2933  899
Mon 25th: 1698 113%
fat: 70.02g
|
protein: 109.62g
|
carbs: 159.05g
2919  1221
Sun 24th: 1748 117%
fat: 60.90g
|
protein: 90.86g
|
carbs: 214.91g
2775  1027

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