aggie95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 919 61%
fat: 44.19g
|
protein: 57.61g
|
carbs: 79.92g
2435  1516
Tue 28th: 1627 108%
fat: 73.90g
|
protein: 88.27g
|
carbs: 161.29g
2918  1291
Mon 27th: 1731 115%
fat: 75.07g
|
protein: 92.02g
|
carbs: 183.43g
2745  1014
Fri 24th: 1672 111%
fat: 70.10g
|
protein: 93.37g
|
carbs: 178.39g
2918  1246
Thu 23rd: 1901 127%
fat: 77.44g
|
protein: 117.92g
|
carbs: 194.03g
3007  1106
Wed 22nd: 1555 104%
fat: 77.33g
|
protein: 98.06g
|
carbs: 123.58g
2940  1385
Tue 21st: 1894 126%
fat: 77.97g
|
protein: 116.89g
|
carbs: 184.97g
2922  1028
Mon 20th: 1608 107%
fat: 73.07g
|
protein: 94.59g
|
carbs: 147.91g
2859  1251
Fri 17th: 1088 73%
fat: 27.58g
|
protein: 54.73g
|
carbs: 161.72g
2803  1715
Thu 16th: 1777 118%
fat: 73.26g
|
protein: 75.29g
|
carbs: 209.88g
2753  976
Wed 15th: 918 61%
fat: 29.45g
|
protein: 42.36g
|
carbs: 124.43g
2380  1462
Tue 14th: 1133 76%
fat: 38.58g
|
protein: 49.62g
|
carbs: 157.98g
2974  1841
Mon 13th: 1804 120%
fat: 62.92g
|
protein: 99.71g
|
carbs: 222.42g
2983  1179
Thu 9th: 1566 104%
fat: 71.86g
|
protein: 97.34g
|
carbs: 141.93g
2904  1338
Wed 8th: 2044 136%
fat: 89.73g
|
protein: 96.24g
|
carbs: 222.23g
2991  947
Tue 7th: 1644 110%
fat: 68.55g
|
protein: 76.00g
|
carbs: 192.62g
3036  1392
Mon 6th: 2231 149%
fat: 103.58g
|
protein: 92.92g
|
carbs: 237.02g
3088  857
Fri 3rd: 1892 126%
fat: 81.83g
|
protein: 54.68g
|
carbs: 212.96g
2726  834
May 2016
Tue 31st: 1772 118%
fat: 68.74g
|
protein: 110.41g
|
carbs: 186.85g
2932  1160
Mon 30th: 1723 115%
fat: 64.45g
|
protein: 111.43g
|
carbs: 184.17g
2962  1239

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