aggie95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 16th: 885 * 59%
fat: 33.57g
|
protein: 63.16g
|
carbs: 79.28g
2592*  1707
Thu 15th: 1841 * 123%
fat: 70.17g
|
protein: 114.38g
|
carbs: 186.70g
2831*  990
Wed 14th: 1552 103%
fat: 59.96g
|
protein: 104.20g
|
carbs: 147.23g
2809*  1257
Fri 9th: 1730 * 115%
fat: 62.95g
|
protein: 86.82g
|
carbs: 209.81g
2758*  1028
Thu 8th: 1706 114%
fat: 66.85g
|
protein: 91.94g
|
carbs: 191.98g
2805*  1099
Wed 7th: 985 * 66%
fat: 29.90g
|
protein: 61.00g
|
carbs: 119.26g
2662  1677
Tue 6th: 1764 118%
fat: 70.08g
|
protein: 104.80g
|
carbs: 180.86g
2569  805
Mon 5th: 1536 102%
fat: 67.68g
|
protein: 93.20g
|
carbs: 139.79g
2805  1269
Thu 1st: 1483 99%
fat: 74.80g
|
protein: 122.34g
|
carbs: 80.28g
2578  1095
February 2017
Tue 14th: 903 60%
fat: 33.53g
|
protein: 46.50g
|
carbs: 108.68g
2566*  1663
October 2016
Tue 11th: 959 64%
fat: 29.96g
|
protein: 59.92g
|
carbs: 115.13g
2684  1725
September 2016
Thu 22nd: 937 62%
fat: 39.33g
|
protein: 50.56g
|
carbs: 98.89g
2751  1814
Tue 20th: 925 62%
fat: 39.40g
|
protein: 50.15g
|
carbs: 95.58g
2740  1815
Mon 19th: 1795 120%
fat: 72.52g
|
protein: 96.27g
|
carbs: 197.43g
2850  1055
Thu 15th: 1914 128%
fat: 71.02g
|
protein: 112.94g
|
carbs: 214.01g
3017  1103
Wed 14th: 1687 112%
fat: 65.09g
|
protein: 102.41g
|
carbs: 174.96g
2901  1214
Tue 13th: 1672 111%
fat: 69.18g
|
protein: 93.12g
|
carbs: 170.52g
3020  1348
Mon 12th: 1937 129%
fat: 78.01g
|
protein: 108.91g
|
carbs: 203.92g
2925  988
Fri 9th: 2040 136%
fat: 87.20g
|
protein: 93.62g
|
carbs: 226.62g
3000  960
Thu 8th: 1724 115%
fat: 60.41g
|
protein: 104.85g
|
carbs: 198.72g
2892  1168

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