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Was funny today. We had a health screening @ work to get a discount on how much our contribution toward our health ins is. The do a finger prick screen for various things. My HDL was somewhere way over 100 so it wouldn't register either my hdl and ldl. They even re-did it and were really surprised. I liked that one. Will get it done officially later maybe in May at docs office. I turned down that health coaching that they offer as it's all over the phone.
Diet Calendar Entry for 28 April 2015:
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233 kcal
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Fat: 7.18g | Prot: 10.33g | Carb: 35.56g.
Breakfast: kale smoothie, Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds. more...
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 Comments
The phone? Yeah, no thank you!
29 Apr 15 by member: PinkRose88
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exactly, they pestered me last year. I said no this year.
29 Apr 15 by member: wholefoodnut
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That's great on your HDL levels, they're much higher than mine. Coconut oil has helped mine. My employer raised our contribution towards health insurance but getting a health screening reduces the increase.
29 Apr 15 by member: jmb3450
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jmb, I really don't have a number. The HDL was too high to register on their screening machine. Will get a physical in the next month or so and get some accurate numbers from my doc. I thought it was funny that they could not cope with something more than someone being low.
29 Apr 15 by member: wholefoodnut
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