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Hi everyone!!! This week we lost another 1.2 lbs. Still crawling along at a snail's pace, but still a loss!!! Hope everyone else is doing well. I occasionally get to come and read some of your comments and you seem to be doing so. I envy you your 3-5 pound losses :) Keep up the good work!!!
Diet Calendar Entries for 27 April 2015:
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1533 kcal
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Fat: 32.77g | Prot: 133.46g | Carb: 170.15g.
Breakfast: Oatmeal, 1% Fat Milk, Body Fortress 100% Glutamine Powder, Benefiber Fiber Supplement, Vitafusion Power C Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Vitafusion Energy B12 Gummy Vitamins. Lunch: Foster Farms Chicken Tenderloins, Sabra Classics Hummus Singles, Grimmway Farms Carrot Chips, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla. Dinner: Pork Loin (Whole, Lean Only), Classico Spicy Tomato & Basil Pasta Sauce, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla. Snacks/Other: Air Popped Popcorn, Sunsweet Dried Pitted Prunes, Weight Watchers Colby Jack Cheese Sticks, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. more...
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3421 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Desk Work - 10 hours and 30 minutes, Sitting - 4 hours and 30 minutes. more...
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