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Hi everyone!!! Another week, another pound :) I guess slow but sure is better than not at all lol. It's driving me crazy though that the 200 lb mark is only 16 lbs away. I am setting a short term goal to try to be under 200 by the end of May. Can't really cut any calories so I guess I'm going to have to try to find a way to do more exercise. Wish I wasn't so exhausted at the end of the day. Oh well, I'll just keep trying :) Hope everyone is being very successful!!
Diet Calendar Entries for 20 April 2015:
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1248 kcal
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Fat: 29.65g | Prot: 142.10g | Carb: 97.58g.
Breakfast: Vitafusion Energy B12 Gummy Vitamins, Scrambled Egg, Borden Fat Free Pepper Jack Cheese, Best Buy 97% fat free Honey Ham, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Benefiber Fiber Supplement, Body Fortress 100% Glutamine Powder. Lunch: Grapes, Guacamole classic singles, Grimmway Farms Carrot Chips, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla, Roasted Light Turkey Meat (Skin Not Eaten). Dinner: International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Hill Country Fare Boneless Skinless Chicken Tenders, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla. more...
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3492 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 6 hours, Desk Work - 10 hours and 30 minutes, Sitting - 5 hours and 30 minutes. more...
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