|
Good morning all!!! At least the scale moved again this week, a whole 1.6 lbs!! Not as fab as some of you do, but still downward and that is all that counts for me. Can't stay to gab this morning, computer problems with my telecommute laptop so right after breakfast I will be contacting the Help Desk and who knows how long that will take :) Wishing you all a Happy Monday and good losses (or gains if you are trying to increase your weight). See you soon!!!
Diet Calendar Entry for 04 May 2015:
|
1404 kcal
|
Fat: 38.81g | Prot: 86.24g | Carb: 168.19g.
Breakfast: Borden Fat Free Pepper Jack Cheese, Sunsweet Dried Pitted Prunes, DAK Premium Ham, Scrambled Egg, Vitafusion Energy B12 Gummy Vitamins, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Benefiber Fiber Supplement, Body Fortress 100% Glutamine Powder. Lunch: Weight Watchers Colby Jack Cheese Sticks, DAK Premium Ham, Sabra Classics Hummus Singles, Grimmway Farms Carrot Chips, Bananas. Dinner: Grapes, Great Value Boneless Skinless Chicken Breast, Near East Roasted Red Pepper & Basil Quinoa Blend. more...
|
|