mysize10's Journal, 25 April 2015

I'm working through the pain. I feel good after cycling and did upper body work. I just want to feel like my self again....on my way to being HEALED.

---

1247 kcal

Fat: 46.61g | Prot: 61.37g | Carb: 150.74g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Blueberries (Unsweetened, Frozen), Silk Vanilla Soymilk. Lunch: Silk Vanilla Soymilk, Herbalife Protein Drink Mix - Vanilla, Driscoll's Strawberries, Bananas. Dinner: Boiled Egg, Dole BBQ Ranch Chopped Salad. Snacks/Other: Water (Bottled), Red Delicious Apples. more...

3053 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...