CatHerder's Journal, 18 April 2015

Another small drop for the week and I'm happy with that. Sometimes you really do need to eat more to start the weight loss process again after a stall.

Grass mowing day since it's not supposed to rain until tonight. I know the rain is needed just getting tired of all the rainy days.

I hope everyone has a great day!

228.8 lb Lost so far: 4.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2615 kcal

Fat: 105.67g | Prot: 183.27g | Carb: 247.89g.   Breakfast: Great Value Organic 2% Reduced Fat Milk, Bob's Red Mill Potato Starch, Wilderness Family Naturals Non-Fermented Cocoa, True Nutrition Protein Powder Mix #1, Wilderness Family Naturals Powdered Organic Coconut Milk. Lunch: Smokey Bones Cinnamon Apples, Smokey Bones BBQ Baked Beans Side, Smokey Bones Sliced Smoked Turkey Breast. Dinner: True Nutrition Protein Powder Mix #1, Great Value Organic 2% Reduced Fat Milk, Hormel Premium Real Crumbled Bacon, Baby Carrots, Genova Solid Light Tuna in Olive Oil. Snacks/Other: Great Value Deluxe Mixed Nuts, Pure Protein Chocolate Peanut Caramel High Protein Bar, Tomatoes, Apples, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Premium Romaine Salad. more...

3598 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 40 minutes, Running - 6/mph - 22 minutes, Resting - 12 hours and 28 minutes, Sleeping - 9 hours and 30 minutes. more...