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Weight History
showing entries 1 to 5 of 316
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29 August 2016
(7 comments)
24 August 2016
(1 comment)
22 August 2016
(4 comments)
15 August 2016
Getting back into working out and running. Two weeks of sitting on my butt and lower carbs have killed my endurance. I'm going back to higher carbs as I have a race in 3 weeks. I'll be eating a balanced diet for the next week or so and then carb up before the race weekend. I'm thinking of signing up for another race at the end of September. Probably another 5K as I don't think I have enough time to properly train for a 10K.
I'm still taking it a little easy with the weights as that can cause some discomfort. It'll come back, just focusing on running at this point.
I hope everyone has a great day!
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12 August 2016
I got a new toy. It's an electric smoker. I've been playing with it today and made my first smoked pork shoulder. It came out great! Country style ribs are on tap for dinner.
Smoker
Food porn
(7 comments)
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