syndi55's Journal, 17 April 2015

Because Im happy.. clap along if you know what happiness means to you.
Happy.. Happy... Happy.... YESSS!
137.5 lb Lost so far: 17.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2015:
821 kcal Fat: 41.50g | Prot: 32.87g | Carb: 12.95g.   Breakfast: Sweeteners (Saccharin), Coffee, Half and Half Cream. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Coca-Cola Diet Coke (Can), Rum, On The Border Skinny Margarita, Don Pablo's Cheese Enchiladas. more...
losing 1.5 lb a week

18 Supporters    Support   

Comments 
If you're happy and you know it, clap your hands!!!! I am happy, happy, happy for your 1.5 loss. Way to go.....and I am clapping! 
17 Apr 15 by member: 2227Gwen
Thank you sweetie thank you... its so lovely to have such wonderful support I hope your weekend is full of wonderful blessings:) 
17 Apr 15 by member: syndi55
Yay! Look at you go!!!  
17 Apr 15 by member: VeggieJunkie
Nice drop! Wow do happy for you. 
17 Apr 15 by member: HCB
Clap Clap--if you're happy and you know it than your post will surely show it--you are happy and you know--way to go! 
17 Apr 15 by member: Jillzee00
I Would offer YOU a happy dance...lol...but the celebration would be much better served if I simply congratulate you and ask you to do YOUR happy dance in your own behalf...AND I WILL clap along!!!!! Good job!!!!!! 
17 Apr 15 by member: SuccessThisTime58
Thank you successthistime 58 and of course I will happy dance for all.. and we can all clap and dance to celebrate life, happiness, and each others journey. Its just very exciting to have this great support that everyday Im here I become more and more motivated and I love motivating others. I hope you have a great day:) 
18 Apr 15 by member: syndi55
Yay my veggie look at us go.... look at all of us go...lovely support my friends...hugs to all of you! thank you and have a fabulous weekend:) 
18 Apr 15 by member: syndi55

     
 

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