FrankieMark's Journal, 01 July 2011

Damn, damn, I blew it big time. I was so very good for lunch. My adopted grand-daughters sweet 16
b-day party at Olive Garden. I had researched the calories on their menu and chose the least amount I could find. Only had 1 bread stick (shouldn't have done it, I know) and passed up a yummy piece of cake. I really was so proud of myself only to come home and ruin the day.
Oh, well.....it is done and now I will start over again tomorrow.

Diet Calendar Entry for 01 July 2011:
2077 kcal Fat: 109.27g | Prot: 95.62g | Carb: 189.94g.   Breakfast: banana. Lunch: Grilled Chicken Caesar, Breadstick. Dinner: Chili Con Carne, 100% White Corn Restaurant Style Tortilla Chips. more...

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