| July 2011 |
| Fri 15th: |
1165
|
83%
|
fat: 80.48g |
| |
protein: 91.07g |
| |
carbs: 16.11g |
|
2153*
|
 988
|
| Thu 14th: |
2341
|
167%
|
fat: 151.17g |
| |
protein: 215.39g |
| |
carbs: 21.86g |
|
2184
|
 157
|
| Tue 12th: |
-
|
-
|
|
2167*
|
-
|
| Mon 11th: |
-
|
-
|
|
2169*
|
-
|
| Fri 8th: |
1052
|
75%
|
fat: 38.02g |
| |
protein: 60.26g |
| |
carbs: 113.91g |
|
-
|
-
|
| Thu 7th: |
1551
|
111%
|
fat: 66.83g |
| |
protein: 80.22g |
| |
carbs: 145.66g |
|
-
|
-
|
| Wed 6th: |
1553
|
111%
|
fat: 40.30g |
| |
protein: 120.58g |
| |
carbs: 182.84g |
|
-
|
-
|
| Tue 5th: |
1712
|
122%
|
fat: 95.80g |
| |
protein: 103.26g |
| |
carbs: 106.58g |
|
-
|
-
|
| Sun 3rd: |
725
|
52%
|
fat: 42.50g |
| |
protein: 64.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 2nd: |
2655
|
190%
|
fat: 113.12g |
| |
protein: 106.90g |
| |
carbs: 314.51g |
|
-
|
-
|
| Fri 1st: |
2077
|
148%
|
fat: 109.27g |
| |
protein: 95.62g |
| |
carbs: 189.94g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1294
|
92%
|
fat: 46.26g |
| |
protein: 89.07g |
| |
carbs: 124.96g |
|
-
|
-
|
| Wed 29th: |
1500
|
107%
|
fat: 35.82g |
| |
protein: 125.52g |
| |
carbs: 171.42g |
|
-
|
-
|
| Tue 28th: |
1267
|
90%
|
fat: 39.76g |
| |
protein: 107.49g |
| |
carbs: 130.29g |
|
-
|
-
|
| Mon 27th: |
1413
|
101%
|
fat: 56.24g |
| |
protein: 135.16g |
| |
carbs: 100.20g |
|
-
|
-
|
