FrankieMark
Joined June 2011
Posts
9
Following
1
Followers
2
Weight History

Start Weight
192.0 lb
Lost so far: 17.5 lb

Current Weight
174.5 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 24.5 lb
I am a 65 y.o grandmother of 3. I live with my youngest, unmarried son in Fishkill, NY. I have been overweight all my life and as I went through menopause, the weight kept creeping up on me. At my heaviest, I weighed 222 lbs and I am only 5' 2".
I am exceedingly fortunate that I am still in good health. Diabetes runs in my family but thankfully, I do not have it and I want to keep it that way. I do have really bad knees. I am sure that my weight has contributed to the problem, plus I have taken several bad falls and have landed on my knees each time, just making the problem worse. Exercise is difficult because of my knees, but I am really hoping that once I lose a decent amount of the 45 lbs I hope to shed, that not only will I be able to start exercising again, but that I will continue to forestall the "diabetes curse"

FrankieMark's Weight History


Following

lynncw
last weighin: losing 0.7 lb a week Down
   



Other Related Links

Members


FrankieMark's journal

23 February 2013

I have been gone from this site for more then a year and managed to have my weight climb back up to 211 lbs. This past September I made the decision to ...

15 July 2011

BACK ON ATKINS! I just can't seem to include carbs in my daily diet. Atkins worked the last time I stuck to (and no diet works unless you stick to it) ...

FrankieMark's Recent Food & Exercise


FrankieMark's Groups

FrankieMark's Recent Activity

FrankieMark's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura supported trudyhurley-shott's Weight Entry.
ClaireB1982 recorded a Weight Entry at 187.4 lb.
worldchamp7 recorded a Journal Entry and a Weight Entry at 199.2 lb.
Elena Midnight updated their Food Diary.
Shadowwolves updated their Exercise Diary.
2227Gwen commented on ClarityAnn's Journal Entry.
suzzetteheather updated their Food Diary.
natalieguevara recorded a Weight Entry at 126.0 lb.