Fire pit master's Journal, 08 April 2015

Fire pit master's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2015

325.0 lb Lost so far: 0 lb. Still to go: 145.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 April 2015:

283 kcal

Fat: 1.11g | Prot: 6.45g | Carb: 63.94g. Breakfast: Grits (Fat Not Added in Cooking). Lunch: Bananas. Snacks/Other: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). more...

3643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

16 Supporters Support

Comments

Welcome to Fat Secret!

08 Apr 15 by member: BeGracious

Welcome aboard.

08 Apr 15 by member: Jonathan Walsh

Welcome!

08 Apr 15 by member: dreamingangel

Welcome!

08 Apr 15 by member: HCB

Welcome to the site, wishing you great success. Judging by your name you're a master of smoking/BBQ? I love to smoke and grill meats....then of course eat them.

08 Apr 15 by member: jmb3450

Thanks for the welcome and yes I do BBQ.

08 Apr 15 by member: Fire pit master

Welcome! Good luck on your journey.

08 Apr 15 by member: Bethlauren8

Thank you and hope yours continues to get better.

08 Apr 15 by member: Fire pit master


	Submit a Comment You must sign in* to submit a comment*

Fire pit master's weight history

view complete history

Fire pit master's Journal, 08 April 2015

Submit a Comment

Other Related Links

Members

Fire pit master's weight history