veggies yuk's Journal, 23 July 2009

They should learn to like yoga. ;-) 

Congratulations for the pizza avoidance! Sorry about the low turnout, but once word gets out I'm sure more will come. Besides, you're getting a workout at the same time, so it's all good! :) 

im w/ info, but it took me a while to appreciate yoga also. i thought it was a waste but i was sooo wrong. im sure those 3 will tell others, and the class will slowly grow. perfect for you to get use to it.  

Hey if they signed up for YOUR class they should do what YOU tell them to do! Hehe. Hopefully you get a bigger showing next week. Incorporate hand weights, too! 

Some people think that just because they're not sweating buckets, they're not working hard. But making the core stronger and improving balance takes lots of energy!!! And changes happen to the body. Rock on, yoga master!!! 

Sorry about the turn out. Hopefully it will get better. 

Thank you for the report about your exercise class instruction. Welcome to my world. I don't mean to sound "sassy." Teaching something you enjoy to others who may - or may not enjoy the content as much as you do. How do you like those "walk away the pounds" DVD's? What are they like? I have seen them at Target and Wal Mart but I was timid about buying them. FacingForward is so right about yoga and the core. Go Get 'em Teach! Love ya more than vinegar and oil Baby!  

poet...i liked it better when you loved me more than veggies...i like vinegar and oil..lol...your not sassy...just more like a mom...(still love me?)...the walkaway the pounds - mine is all 3 on one cd and it came with the hand held weights...i have only done the 1 mile and i really like it...i will do the 2 mile tomorrow...i will take the yoga with me and see what happens, if nobody wants to do it i will still do it myself after they leave...motivation is my biggest down fall...so if im there and started i'll do it anyway...does that make sense... 

So - do you actually walk in place or do you do aerobics-like moves? If I am going to walk - I want to actually go someplace. Do you know what I mean? SAY - I left you a note over on my journal about CHALLENGE IDEAS. Nope. I do not want to help administer the challenge and I am still timid about being a team leader but - you know me - I will be a rah-rah super involved participant. You and Imluuvd run the best freakin' FS challenges on the planet!  

poet...you stay in about a 5ft area...i'll go read my note... 

good on you with your class! im sure youll get more as time goes on, im with the others on the yoga, maybe incorporate it for the last 10-15 mins,see how that goes, i mean they know you have to have flexibility and stretchability dont they??, and good stuff on the pizza front-you go girl! 

good job on the pizza!! 

15 signed up and only 3 showed up? Around here we pay in advance for classes, that seems to inspire a person to show up. Sorry about that happening. I am proud of you for not giving into stress, not eating to make you feel better. :-) 

The Ten Commandments? There you go - the theme for the next challenge - ta da - a VBS Challenge - as in "Thou Shalt Not Have Ten Slim Fasts a Week and Fool Thyself into Believing These are Healthy." No someone would cry "Blasphemy!" You'd better count me in when you do arrive at a challenge idea. Love ya Ms. Vegetable - You. 

Kudos on staying away from that pizza, Girl!! Whew!! Give your classes time. Once word gets around more should show up. :) 

I've been trying to assemble the proper combination of veggies and other healthy foods the past few days (yes, again...) . It's really hard to get it together; and, as usual, it's even harder to maintain. I enjoy reading your recipes and seeing your great appreciation for the proper preparation of food. Thanks for your provocative question this morning.