sweethart2912's Journal, 28 March 2015

got the dog fixed on Thursday and they kept her overnight because she bled a lot. stomach has been in knots, so eating was difficult. did not quite reach my recommended number of calories.

Diet Calendar Entry for 28 March 2015:
1372 kcal Fat: 64.75g | Prot: 84.06g | Carb: 140.02g.   Breakfast: Great Value Lactose Free Fat Free Milk, weight watchers frosted shredded wh with protein. Lunch: Grape Tomatoes, Great Value Unsalted Dry Roasted Peanuts, Boiled Egg, Wal-Mart Boneless Skinless Chicken Breast, Mixed Salad Greens. Dinner: Jif Natural Creamy Peanut Butter, Strawberries, Aunt Millie's 35 Calorie Whole Grain Bread. Snacks/Other: Great Value Chocolate Ice Cream, Great Value Unsalted Dry Roasted Peanuts, Health Wise Caramel Nut Protein Bar. more...

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Comments 
Take care of the puppy! 
30 Mar 15 by member: jparlett
And please take good care of yourself as well. You can't take care of others if you neglect yourself. We are all here for you!! 
30 Mar 15 by member: kclab

     
 

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