sweethart2912's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 11th: 1251 * 89%
fat: 51.51g
|
protein: 56.86g
|
carbs: 151.84g
- -
Mon 8th: 1084 * 77%
fat: 45.09g
|
protein: 57.79g
|
carbs: 117.88g
- -
Tue 2nd: 1507 * 108%
fat: 47.83g
|
protein: 90.41g
|
carbs: 177.78g
- -
April 2015
Sat 25th: 1205 * 86%
fat: 53.86g
|
protein: 100.29g
|
carbs: 75.74g
- -
Fri 24th: 1326 * 95%
fat: 46.70g
|
protein: 62.46g
|
carbs: 163.82g
- -
Thu 23rd: 1345 * 96%
fat: 50.25g
|
protein: 89.09g
|
carbs: 137.82g
- -
Tue 21st: 1211 * 86%
fat: 47.47g
|
protein: 86.03g
|
carbs: 114.22g
- -
Sun 19th: 785 * 56%
fat: 27.68g
|
protein: 32.27g
|
carbs: 110.58g
- -
Sat 18th: 1245 * 89%
fat: 43.96g
|
protein: 96.73g
|
carbs: 120.09g
- -
Fri 17th: 1247 * 89%
fat: 28.91g
|
protein: 56.90g
|
carbs: 198.01g
- -
Thu 16th: 1264 * 90%
fat: 38.52g
|
protein: 100.58g
|
carbs: 151.95g
- -
Tue 7th: 1319 * 94%
fat: 57.88g
|
protein: 59.24g
|
carbs: 164.11g
- -
Mon 6th: 260 * 19%
fat: 17.00g
|
protein: 13.00g
|
carbs: 25.00g
- -
Sat 4th: 260 * 19%
fat: 17.00g
|
protein: 13.00g
|
carbs: 25.00g
- -
Fri 3rd: 1191 * 85%
fat: 50.21g
|
protein: 68.17g
|
carbs: 144.18g
- -
Thu 2nd: 426 * 30%
fat: 26.76g
|
protein: 21.57g
|
carbs: 23.61g
- -
Wed 1st: 1250 * 89%
fat: 52.14g
|
protein: 105.85g
|
carbs: 122.20g
- -
March 2015
Tue 31st: 1128 * 81%
fat: 37.92g
|
protein: 54.30g
|
carbs: 152.58g
- -
Sun 29th: 1294 * 92%
fat: 57.28g
|
protein: 55.36g
|
carbs: 154.08g
- -
Sat 28th: 1372 * 98%
fat: 64.75g
|
protein: 84.06g
|
carbs: 140.02g
- -

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