Just a quick note from yesterday - Thank you all for your comments. I am going to take your advice on DH's lunches. Will compromise and include wheat and/or other grains and then have a "clean" dinner.
Anything to keep him out of fast food.
Diet Calendar Entry for 20 March 2015:
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117 kcal
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Fat: 5.55g | Prot: 4.78g | Carb: 10.59g.
Breakfast: Kashi Chewy Granola Bars - Seven Whole Grains & Almonds, Great Value Half & Half, Coffee. more...
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Comments
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Maybe he will lose his taste for fast food!!!
20 Mar 15 by member: wholefoodnut
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HCB - unlike him, if I expect to lose I cannot make any compromises - as you can see from last weeks weight gain.
21 Mar 15 by member: BuffyBear
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Wholefoodnut - we can only hope.
21 Mar 15 by member: BuffyBear
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I guess I'm strange. I've never understood the love of fast food. I always hope that people lose the desire for it. I was even a McDonanld's manager for several years (extreme lack of jobs where I lived at the time I was lucky to have a job) and still didn't get it.
21 Mar 15 by member: wholefoodnut
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Buffy, keep on trucking with your plan, you are doing amazing since you have jumped back on!!
21 Mar 15 by member: wholefoodnut
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