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My body totally confuses me sometimes. not a bad week but a 2 lb gain, smh. have a great weekend everyone.
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201.0 lb
Lost so far: 50.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2015:
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3254 kcal
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Fat: 133.76g | Prot: 93.11g | Carb: 428.23g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut, Chimichanga, Jif Natural Creamy Peanut Butter, White Bread. Lunch: Pringles Salsa De Chile Habanero Potato Crisps, Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: McDonald's Sweet Tea (Large), McDonald's French Fries (Large), McDonald's Crispy Chicken Classic Sandwich. more...
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3423 kcal
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Activities & Exercise:
incline - 10 minutes, Weight Training (moderate) - 55 minutes, Desk Work - 10 hours, Resting - 8 hours and 55 minutes, Sleeping - 4 hours. more...
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gaining 2.0 lb a week
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 Comments
It is never a straight line down, is it? Have a great weekend!
20 Mar 15 by member: BeGracious
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Frustrating, I'm there with you this morning also, was expecting a loss. But temporary if we stick to what we need to do.
20 Mar 15 by member: jmb3450
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Happens all the time, a perfect week and a shitty weigh in. Don't worry, keep doing what you're doing and the numbers will catch up! Have a good weekend :)
20 Mar 15 by member: Annabelle3117
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All part of the process unfortunately, very frustrating and strange but normal I suppose....happy weekend :)
20 Mar 15 by member: Socolova
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Don't forget food gets digested and the body gets hydrated. Don't worry you're on the right track.
20 Mar 15 by member: Iamjoytoo
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The scale is only one dimension - are your clothes looser?
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