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This has been a tough week. My mother was close to going into a diabetic coma last Thursday so ambulance was called and we've been at hospital ever since. Fortunately, I've been able to pack lunches to stay on track.....for the most part anyway. I'm certainly happy to see a weigh drop this week. I'm ready for some CALMER times! Have a good week FS buddies.
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272.6 lb
Lost so far: 45.1 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1527 kcal
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Fat: 67.41g | Prot: 131.28g | Carb: 101.78g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Apples , Tap Water, Coffee, Kroger Mozzarella String Cheese. Lunch: Hormel Boneless Pork Tenderloin, Tap Water, Fresh Express 3-Color Deli Coleslaw, Raisins, Kroger Extra Virgin Olive Oil, Trader Joe's Organic Raw Almonds. Dinner: Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Lettuce Salad with Assorted Vegetables, Green String Beans, Chicken Breast. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Oranges, Pork Loin (Tenderloin), Bananas. more...
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losing 3.6 lb a week
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 Comments
Hope your Mom is doing better. Great job on the loss, under tough circumstances too.
09 Mar 15 by member: jmb3450
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Awww - hope she is doing better! Great effort taking care of yourself!
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Thanks everyone. My family has always been very lucky health wise. There just hasn't been much sickness. I'm making arrangements for some home healthcare for my parents now so hopefully things will get easier for everyone soon. Even though my FS scale numbers don't show this, I'm 9 lbs away from the halfway mark, considering where I started 5 months ago. Have a great day everyone and remember that it will not taste as good as healthy feels!
09 Mar 15 by member: LittleRedFlatBack
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I use what the flight attendants say, "Put the oxygen mask on yourself first, then assist others next to you." You must take care of yourself in order to take care of others. Best wishes to you!
09 Mar 15 by member: Peacefulmom24
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Huge drop! Good for you!! So sorry about your mom. I hope she is doing better now. Sending prayers. I know this is a stressful time for your family. Hope it gets better soon.
09 Mar 15 by member: kattay
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I hope your mom is doing well soon. Nice job keeping yourself on track through what I am sure was a very stressful time.
09 Mar 15 by member: izzypup68
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Great weight loss! Your parents are lucky to have you. Blessings to all of you.
09 Mar 15 by member: Deb_N
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Half way there is great! You inspire me to keep going. I hope your mother is better.
12 Mar 15 by member: jeckle
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How is your mom doing LittleRedFlastBack? I'm praying for her! WAY TO GO on your weight loss! WoOt!
13 Mar 15 by member: devoted
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Thanks for asking Devoted. She's doing much better this week. I was able to get some home health care that appears to be helping. I think it's just going to take her a little time. Her doctor has put her on a low carb diet, like I'm on. It's a challenge to get her to eat right.
13 Mar 15 by member: LittleRedFlatBack
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I'm glad your mom is doing better. Some older people lose (or its diminished) their sense of taste and smell so it is harder for them to get the nutrients they need.
13 Mar 15 by member: kattay
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We'll continue to keep her in our prayers, LittleRedFlatBack .. I'm glad to hear she's doing better! :)
14 Mar 15 by member: devoted
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