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Still going well. One thing that is helping is I'm drinking a lot more water and limiting my diet soda to 2 a day. I'm hoping the water will also help my dry skin. It seems to have helped my allergies. Or maybe that's the low-fat diet. I've had some things that are not strictly low-fat, but the best choice at the time. But I don't want to worry myself out of this diet by second-guessing everything.
Diet Calendar Entry for 07 March 2015:
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1097 kcal
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Fat: 42.96g | Prot: 30.90g | Carb: 157.40g.
Breakfast: Honey, Eggo Buttermilk Waffles. Lunch: Coca-Cola Diet Coke, No Name Vegetable Soup, Muffin in a Minute, Buckhorn Grill Corn Bread Muffin, Multigrain Bread, Lettuce Salad with Assorted Vegetables. Dinner: Water. Snacks/Other: Water. more...
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