moondove's Journal, 15 June 2011

Yosemite CA is calling my name (1 1/2 hrs away). I will be hanging out at a lake resort high in the mountains for a long weekend starting tomorrow. Celebrating Father's Day! Plan to stay true to myself as I continue with this WOL. Lots of hiking trips planned so I will be getting my exercise in as well.

Bringing my laptop w/me. But, if I'm not able to get online while I am away, I hope everyone has a teriffic Friday and Weekend too! Happy Losses! :)

Diet Calendar Entries for 15 June 2011:
1817 kcal Fat: 129.05g | Prot: 115.02g | Carb: 65.55g.   Breakfast: Cofee (Brewed From Grounds), heavy cream, Atkins Carmel Double Chocolate Crunch Bar, water, splenda. Lunch: Buttermilk Ranch Dressing, organic mixed baby greens salad, atkins creamy chocolate shake, water. Dinner: water, Splenda, baking powder, Pumpkin, cinnamon, cream cheese, Flax Meal, butter, egg, Chamomile Caffeine Free Iced Herbal Tea, sour cream, avocado, garlic, ground turkey breast, extra virgin olive oil, green beans (canned). Snacks/Other: Buttermilk Ranch Dressing, Red Tomatoes, original cream cheese, turkey breast. more...
3688 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours. more...

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Comments 
Very nice, Cheryl. Fantastic trip 
16 Jun 11 by member: Helewis
Have a wonderful trip. It sounds awesome. Yes with all that hiking I'm sure you'll get all your exercise in.  
16 Jun 11 by member: chattycathy1955
Cheryl, it sounds like an awesome trip for the weekend! That sounds like fun exercise!! Have a wonderful weekend. I hope the weather cooperates for you! 
16 Jun 11 by member: amkimber
Oh lucky you.... have a wonderful time, just fun and a change of pace not thinking about all the usual stuff, all the exercise will be great for you and fun at the same time!!!!  
16 Jun 11 by member: Yvonne19
Have a wonderful trip Cheryl!!! Sounds like a bit of heaven! 
16 Jun 11 by member: ctlss
Enjoy your trip. Thats on my bucket list for sure..Be safe...Bren 
16 Jun 11 by member: BHA
Enjoy. The falls right now are just awesome. Fuller than imaginable. And the weather is going to be fabulous as well. 
16 Jun 11 by member: paigesgrandma
I love hiking! Have a great time!  
16 Jun 11 by member: maw1966

     
 

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