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BS 108
R 0
N 35
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243.5 lb
Lost so far: 25.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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865 kcal
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Fat: 50.36g | Prot: 18.99g | Carb: 83.06g.
Breakfast: Scone. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Green Giant Just For One - Cheesy Rice & Broccoli. Snacks/Other: Big Island Candies Crunch Bar, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 9.8 lb a week
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