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bs 229
r 8
n 35
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238.5 lb
Lost so far: 30.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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519 kcal
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Fat: 19.35g | Prot: 32.75g | Carb: 50.57g.
Breakfast: Culinary Circle Pineapple Upside Down Cake. Lunch: Carrabba's Italian Grill Garlic Mashed Potatoes, Carrabba's Italian Grill Grilled Chicken (Regular), Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Carrabba's Italian Grill Small Bread Loaf. more...
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losing 11.7 lb a week
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