zuchiboy's Journal, 07 June 2011

PM, Ate Subway before.

192.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1689 kcal

Fat: 59.84g | Prot: 89.04g | Carb: 201.98g.   Breakfast: French Vanilla Slim Supreme. Lunch: Rich Chocolate Royale Slim Supreme, 4% Large Curd Cottage Cheese. Dinner: Fat Free Honey Mustard Sauce, turkey & ham, Pepperjack Cheese (2 triangles). Snacks/Other: jalapeno String Cheese. more...

3064 kcal

Activities & Exercise: Walk/Run - 54 minutes, Sleeping - 8 hours, Resting - 7 hours and 6 minutes, Desk Work - 8 hours. more...